One of the hardest things to learn when you are little is how to modify your behavior to fit the situation you are in. As adults, we know that when we are in an office meeting, we should be quiet and focus on the person who is speaking. We know that we are probably supposed to sit still in our chair and refrain from entertaining ourselves and our co-workers with noises and comical expressions, even if we think the discussion is boring. These are things we have learned about societal expectations along our journey to adulthood. For children, it takes many practices and many mistakes for us to figure out what we are supposed to do.
Today, we talked a bit about how hard it is to come in from playing outside to moving in to the carpet for a quiet whole group lesson. I explained that it is like watching a wild movie with lots of running and loud music and then switching the channel to a quiet stream with only the sound of the water running across the rocks. I told the children that we all have our own remote control inside ourselves that we can turn so we are ready for the quiet moments. However, it’s really not quite that easy, so I asked the children for some suggestions about how they help themselves switch to their quiet selves.
We can sing a song.
We can take deep breathes.
While both of these are great ideas, they are not easy to implement when we are in the heat of the moment. In the spirit of Ross Greene’s Collaborative & Proactive Solutions, I believe that “children will do well when they can.” With that in mind, I expect that my students will need lots of coaching and practice to be able to meet this societal expectation by the time they are grown-ups.
Stopping what you are doing and moving to a completely different tempo of activity takes many skills; noticing the change, holding the new expectation in your mind, inhibiting your current tempo, ignoring input from other sources (like your friends….who might just be way more interesting than what the grownups want from you), and moving your focus. These fall under a catagory of thinking called Executive Function Skills.
How can we practice this? Lots and lots and lots of practice. Here are a few of the activities we’ve used to support our learners as they navigate these skills. All of these provide opportunities to practice noticing change, holding the new sets of rules in their minds, inhibiting automatic reactions, and allowing flexibility in thinking.
Rhythm Walk
Using two sticks, I tap out a predictable rhythm. Each tap signifies a step across the room. Fast taps tell a child to walk quickly. Slow taps are for very slow steps. A child must listen to the rhythm and adapt their gait based on the tempo of the sticks.
The Opposite Game
This game starts out as a simple “Copy Me” game. The easiest way to explain it is with a script.
Me: This a a listening game. You’ll need to listen with your whole body, your eyes, your ears, your brain, and your body. When I say, “Head” touch your head. When I say, “Feet” touch your feet.
(I say “head” and “feet” many times in an order, sometimes with two “heads” in a row or the other way around.)
Me: Now we are going to mix it up. Ready? When I say, “Head” you’ll do this (touch feet). When I say, “Feet” you’ll do this (touch head).
(Now when I say either direction, the children have to think to remember which action they are supposed to do. An automatic response doesn’t work anymore.)
You can play this many ways. You can say, “Jump” and “Sit” or give each child a colored piece of paper and have them raise them up when you say, “Blue” and “Yellow.”
Freeze Dancing
Yep. The good ‘ole standby, this game cannot be done without self-control.