When the winter months start to roll around, there are often days at a time when the students are stuck inside due to the extremely cold temperatures. Wiggly bodies and pent up energy can be difficult to manage in our small classroom, but luckily we have a trick up our sleeves and it goes by the name of GoNoodle.com. Go Noodle is a website that provides hundreds of videos that gets kids exercising, practicing brain building activities, and even has a mindfulness section that helps bring students back to a calm, controlled state of being.
When signing up for our account, the class was assigned a little creature (named McPufferson) who grows and get stronger the more we complete the videos. The students relish in seeing “our guy” gain points and level up to become bigger and stronger with each video. In just a few weeks, our students have already memorized several of the silly songs, motions, and breathing exercises and often talk about them throughout the day.
The website has been a great resource for us to help fight off cabin fever and get our bodies moving. Anecdotally, I also have to admit that it has been a great way to get my heart pumping on those drab, wintery days. If you are interested in signing up at home, the sight is completely free and there is an option to sign up as a parent rather than a whole class. We highly recommend it!